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Competition News

What is Anxiety and how do I deal with it?
So you’ve probably heard the word Anxiety thrown around, and you might even wonder if you have Anxiety. In this blog we are going to get to the root of what anxiety is as well as some ways to manage it. Remember, you are not alone. Reach out to support if you need it, Friends,…

HANDLING BULLYING IN HIGH SCHOOL
Bullying is a hard thing to deal with. It can be a major player in how you are feeling from day to day. Always remember, you are worthy and important! Don’t take criticism from someone you wouldn’t go to for advice. Speaking of advice, here you can find advice and articles written by Students and…

DEALING WITH DEPRESSION
Depression can be a major player in how you are feeling from day to day. Here you can find advice and articles written by Students and others who understand and have been through it too. Remember you are not alone. If this is a mental health emergency call #988 Articles by Students for Students:

TIME MANAGEMENT FOR STUDENTS
Time Management is an important thing to master. It can make your life easier, help you do better in school and work, and make it easier for you do spend more time on the things you like to do. No one likes to feel stressed as a deadline approaches, and overwhelmed with a mountain of…

RUN FASTER & JUMP HIGHER Training & Techniques
Though some people are built with natural capabilities for speed or jumping, there are many athletes that surpass them by developing and training their bodies properly. Some natural runners and jumpers get lax because things come so easy for them, leaving opportunity for others to surpass them. They get left behind to those who are…

BULLYING – Here are some ideas on how to deal with bullies…
Bullying is not cool!!! It is not allowed, punishable, and needs to be dealt with. Here are some articles and videos that may help. Bullies aren’t worth your time. You are not alone. Lots of people get bullied. Let’s figure out how to deal with your situation. Kids that get bullied often do great in…

PEER PRESSURE – How to deal with it or Not deal with it.
Always know that you have a choice and that you don’t have to give in. And that if you have given in to anything and feel you made a poor choice, that you can change your mind and get out of the situation with some thought and planning. Being a teen can be the most…

5 Ways to Manage Your Mental Health as a University Student. — THE YAKIRA EVOLVE
Do you remember that secondary school graduate that was so excited to start college, that anticipated the fun and freedom that was coming and just couldn’t wait to start this new life? And then one semester into the session, you realized that all that you had heard about university was a scam and your mind […]…
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